Does cycling have an impact on sexual function?
Since the 1970s, research on bicycle-induced sexual dysfunction has emerged. Various studies seem to keep telling people that to change from hard to soft, all you need is a bicycle.…
[shrink vagina] the correct kegel exercise method
Today to the vaginal relaxation of you to introduce the correct kegel exercise method: if you have time to practice, although the effect is not obvious for a short period…
Contract anal and Kegel exercises, please distinguish clearly!
Contract anal and Kegel exercises, please distinguish clearly! The terms contraction anal exercise and Kegel exercise are familiar to everyone, but many people should regard Kegel exercise and contraction anal…
Can exercises tighten the anus really improve erection in men and vaginal tightening in women?
Exercises to tighten the anus The practice of tightening the anus refers to lifting the anus regularly and then relaxing, and lifting and loosening is the practice of tightening the…